June 16th, 2009 | 
Author: 
I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? – Hardwork, determination, and moral support. (and some other stuff) lol – if you wanna ask me specifically how i lost it or need some motivation dont be afraid to ask-(but send it in an EMAIl!!!) thats how i respond
Duration : 0:1:32
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why are u standing …
why are u standing like a handbag?
good for you dude! …
good for you dude! what kind of things did you alter with your diet and activities?
Great stuff buddy !!
Great stuff buddy !!
lol sorry
lol sorry
I’m not saying the …
I’m not saying the guy in the vid is a douche. I’m refering to “iare7″
You look awesome! …
You look awesome! How much weight did you lose?
nice vid.but r u …
nice vid.but r u tryin 2 say the girls only with u because ur skinnier??
wow ya dick
wow ya dick
I agree that guy is …
I agree that guy is a douche, but I seriously doubt he’s gained much muscle as doing that while in a calorie deficit is nearly if not argueably impossible. He’s just got so ripped that the muscle tone is much clearer. Though he could have gained muscle after he reached the desired weight, what do I know.
Please tell me …
Please tell me how!
Hey you ing …
Hey you ing loser. Anyone with a decent eye sight can see he gained muscle… You dont gain muscle in starvation diets…
You’re a sad unmotivating piece of .
Go slit your wrist and quit giving people who deserve what they worked for.
hey man omg im ive …
hey man omg im ive been trying and i need motivations and i need to know how you did it please..do it for a person who wants to follow in your footsteps lol
hey this is great ! …
hey this is great !!
look my TRANSFORMATION
that was just the …
that was just the extra motivation i needed thanx
aw that’s awesome : …
congrats!! ps u are sexyyyyy
aw that’s awesome
I’m ready to bet, …
I’m ready to bet, that you have gained all the weight back by now – plus a few extra pounds, which the body does in order to preserve itself from threatening starvation
Congratulations!! …
Congratulations!!You are awesome.:)
lol
lol
hey good dear…. …
hey good dear….motivated by u
What a great story. …
What a great story. You can challenge your physical fitness by trying out the World Fitness Challenge.
What a great story, …
What a great story, I love seeing videos like this…KUDOS!!!!
how do you lose …
how do you lose face fat ????
Amazing video
Amazing video
I target Fat burn.
I target Fat burn.
he didnt. its …
he didnt. its impossible to target fat burn…it just comes off in whatever way ur body decides to take it off. if u have chub in areas u dont want it, u just have to keep working at cardio and eating healthier till it comes off