January 25th, 2010 | 
Author: 
David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…
Duration : 0:10:0
Posted in weight loss | 
Tags: bariatric surgery, Chris Powell, David Smith, diet, exercise, inspiration, lifestyle, massive weight loss, motivation, movement, nutrition, pounds lost, rapid weight loss, surgery, weight loss, weight loss surgery
wow!!! this is the …
wow!!! this is the same guy!!! O_O
WOW!!! the last …
WOW!!! the last minutes WOW’D ME MUCH!!!
Truly inspirational.
Truly inspirational.
wow this puts soo …
wow this puts soo much into perspective.
i have 100lbs to lose right now in 18.6 st and i want to be 10st .this shows that diet and exercise does work. any time i feel like giving up im going to keep coming bk to this video and understand why im trying to lose the weight and change my life style.
Wow so inspiring. I …
Wow so inspiring. I cried.
wooooooow
wooooooow
wow that honestly …
wow that honestly made me tear up. awesome story
Wow
this is so … 
this is so insprirational ! it doesnt even look like the same guy !
Wow
What a great guy. …
What a great guy. He’s a great example that you should never say never. Good for him.
This is truly an …
This is truly an awesome story and such a great inspiration! Chris, I wish there were more people out there like you who were willing to help those who most need it! David, you are beautiful inside and out! HUGS to you both!
8:06-if we all …
8:06-if we all change the way we eat, we can make McDonalds go out of business too.
this really made me …
this really made me cry a bit of joy of his accomplishments and i’m really happy for him. i applaud and honor him
Divine Intervention …
Divine Intervention, this is truely inspiring
wow, i just fell in …
wow, i just fell in love with Chris =o)
Dave, way to go man!
Cheers man
Cheers man
You’re an idiot.
You’re an idiot.
If what you’re …
If what you’re saying is true, then how come Chris stood by this guy all the way, provided him with not only a fitness program but emotional support, and on top of it all never charged him a dime?
wow I just watched …
wow I just watched this, It had my interest the whole way through. good stuff.
I am on hte …
I am on hte opposite side of that spectrum I was a lean mean 250 lb bodybuilder and after hurting my back i gained 200 lbs and now at 450 lbs i am where he was I just can seem to pick myself up and move on.
do it the right way …
do it the right way, dont cut calories alot. Read burn the fat feed the muscle, it helps alot! Prevents lose skin and loss of muscle mass during weight loss.
i am proud! he …
i am proud! he succeded!
he is a very nice man now!
Awesome.
Awesome.
is dat sum gabe …
is dat sum gabe newell?
i just need to lose …
i just need to lose 20pounds. How?
amazing story…
I …
amazing story…
I have social anxiety, but im supper skinny and look ok and it really really sucks… imagine how it sucked for him…