May 12th, 2010 | 
Author: 
Be My Friend – http://www.myspace.com/psychtruth
Part 2 of dealing with sugar addictions.
weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Glycemic Index Link
http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:7:8
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wow thanks so much …
wow thanks so much to this vid. I have a severe sugar addiction. i eat candy like all day long and my coworkers make fun of me and call me candy girl. Anyway i am ready to try this out and completly kick my sugar addiction. i don’t even care for food anymore i just eat hard candy.
Isn’t white bread …
Isn’t white bread 70 while glucose itself is 100?
I’ve tried so many …
I’ve tried so many things to lose weight but this is the best way.
lose-your-weight-now com
Great video , i …
Great video , i notice that you did not check:
DIETASYPESO . COM
As i lost 15 lbs in just 14 days with their free products as their free ebooks that i found.
ive been meaning to …
ive been meaning to try the GI diet for years. Now seems like good time. I know you can lose weight well and I think being more attuned to what you eat is better than just trying to avoid and ignore what you take in . I really want to know now. And I love white bread but I have to give it up!
skim milk is ok to …
skim milk is ok to drink? i thought it didn’t have enough fat in it to balance out the sugar content. i was told whole milk is the healthiest. also, i’ve heard that the fat reduced fat items is replaced with unnatural things harmful to our bodies… is this true? what are your thoughts?
nice information on …
nice information on the glycemic index… i also have some weight loss videos with tips for people trying to lose weight, check it out people. and keep watching her videos, they’re good
Very good video
Very good video
@olgalittle
Food …
@olgalittle
Food does not have to be sweet in order to have an impact on your insulin level. High glycemic food sweet or not, means they break down into sugar faster in your body.
@Glotion
Ya want …
@Glotion
Ya want even more of a shock? look on the cheerios box and notice how much salt there is in there. Almost all the salt your body needs in one serving of cheerios. Its a nasty cereal.
If you think youre …
If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
Dang, those cookies …
Dang, those cookies behind you looked good. I didn’t hear anything you said after you put those up. Yummy!
Peoples sugar …
Peoples sugar addiction is from low dopamine levels from all the toxins we are exposed to.
@life4blood
Gyu …
@life4blood
Gyu B dies with no regrets and did awsome things with hot woman and died with doing both of them
Guy A Can’t get it up no more and outta a bag and who’s body hurt all the time. It’s a pysical hell!
@vctrfs
guy B …
@vctrfs
guy B dies in 10 yrs from heart failure
guy A gets poon till hes 60.
good one.
This is the most …
This is the most spot on diet for anyone looking to lose weight or wanting to be healthy, it just makes sense, believe me it has changed my life.
amazing
amazing
I love how she says …
I love how she says skim milk is low GI, but leaves out whole having an even lower GI.
“because lets face …
“because lets face it most of our bodies when we hit 70 is gonna shut down slowly”
We’re going to die one day or another, so according to You there is no purpose in doing anything. Cause what’s the purpose of postponing something if it’s going to come by sooner or later. Why develop as a person or upkeep Your level of development, if it’s going to decline one day or the other?
Everything we do is just postoponing of decline, but some prefer to postpone it longer.
Guy A gets hotter …
Guy A gets hotter girls, but these girls are shallow. Another quick example, guy A and guy B are in a plane going down. Guy A grabs a burger(we all see the scene on T.V. when someone is stressed and they tried so hard to look good and then they grab a hotdog or something).
What im trying to say is be healthy but enjoy life and your food and anything else that you feel is good, because lets face it most of our bodies when we hit 70 is gonna shut down slowly. Except you Natalie.
I have to disagree …
I have to disagree with this video 100%.
Let me start with an example: Guy A works out and takes lots of heathy crap and love it because he’s buff. He eats foods that are crap and/or he mixes good food with “balancing foods”.
Guy B(me) Doesn’t work out. He is fit naturally, but he eats sugar,hamburgers,soda “pop”, and other awsome food.
Guy A may think everything is awsome and live a lie that he feels great. But Guy B is really the one who is awsome. Also Guy B gets girls like Natalie
Very informative …
Very informative video.
| they also are …
| they also are part of the world
Is bacon good to …
Is bacon good to eat?
It does not raise my BG much and have energy for 6-8 hours!
2 slice of bacon has 6 gr of fat.
Not much!
vs. 1 table spoon of olive oil has 16 gr of fat!
aww adorable face : …
aww adorable face :’(