Posts Tagged ‘motivation’
David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…
Duration : 0:10:0
http://www.AndreaAlbright.com – Healthy weight loss tips. Keep it off so you never have to diet or lose the weight again. Foods, motivation, healthy diet plans
Duration : 0:4:11
http://www.AndreaAlbright.com – Discover the motivation to lose weight.
Duration : 0:7:23


