Posts Tagged ‘rapid weight loss’
January 25th, 2010 | 
Author: 
David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…
Duration : 0:10:0
Posted in weight loss | 
Tags: bariatric surgery, Chris Powell, David Smith, diet, exercise, inspiration, lifestyle, massive weight loss, motivation, movement, nutrition, pounds lost, rapid weight loss, surgery, weight loss, weight loss surgery | 
25 Comments »
As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and counting as I know show you what helped me get there. Take a look at my before and after to discovery the amazing transformation!!!!
Please subscribe and watch my other videos on my profile!!! Thank you
Duration : 0:7:21
This short film shows you the proper and safe way to perform Lat Pull Downs.
Duration : 0:2:59
Posted in weight loss programs |
Tags: abs, best diet, diet, diet food, diet pills, exercise, fast weight loss, fat loss, fat loss expert, fitness, fitness center, fitness program, fitness trainer, fitness training, health and fitness, healthy diet, how to exercise, lose weight diet, personal fitness, personal training, quick weight loss, rapid weight loss, San Antonio, six-pack abs, train, weight loss, weight loss diet, weight loss pills, weight loss program, weight loss programs, weight loss supplements, wellness, workout |
25 Comments »
This short video shows you the proper and safe way to perform the Cable Crossover.
Duration : 0:2:0
Posted in weight loss programs |
Tags: abs, best diet, diet, diet food, diet pills, exercise, fast weight loss, fat loss, fat loss expert, fitness, fitness center, fitness program, fitness trainer, fitness training, health and fitness, healthy diet, how to exercise, lose weight diet, personal fitness, personal training, quick weight loss, rapid weight loss, San Antonio, six-pack abs, train, weight loss, weight loss diet, weight loss pills, weight loss program, weight loss programs, weight loss supplements, wellness, workout |
25 Comments »
