Best Weight Loss Programs » rapid weight loss http://www.bestweight-lossprograms.com Get the Body you want Now! Fri, 30 Jul 2010 10:57:36 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 401lb weight loss – Chris and David on ABC’s 20/20 http://www.bestweight-lossprograms.com/336/401lb-weight-loss-chris-and-david-on-abcs-2020/ http://www.bestweight-lossprograms.com/336/401lb-weight-loss-chris-and-david-on-abcs-2020/#comments Mon, 25 Jan 2010 21:17:02 +0000 admin http://www.bestweight-lossprograms.com/336/401lb-weight-loss-chris-and-david-on-abcs-2020/

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…

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]]> http://www.bestweight-lossprograms.com/336/401lb-weight-loss-chris-and-david-on-abcs-2020/feed/ 25 HOW I LOST 80 POUNDS!!! My weight loss secrets (2009) http://www.bestweight-lossprograms.com/563/how-i-lost-80-pounds-my-weight-loss-secrets-2009/ http://www.bestweight-lossprograms.com/563/how-i-lost-80-pounds-my-weight-loss-secrets-2009/#comments Wed, 09 Jun 2010 17:23:08 +0000 admin http://www.bestweight-lossprograms.com/563/how-i-lost-80-pounds-my-weight-loss-secrets-2009/ As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and counting as I know show you what helped me get there. Take a look at my before and after to discovery the amazing transformation!!!!

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]]> http://www.bestweight-lossprograms.com/563/how-i-lost-80-pounds-my-weight-loss-secrets-2009/feed/ 25 The Lat Pulldown http://www.bestweight-lossprograms.com/534/the-lat-pulldown/ http://www.bestweight-lossprograms.com/534/the-lat-pulldown/#comments Wed, 05 May 2010 13:25:30 +0000 admin http://www.bestweight-lossprograms.com/534/the-lat-pulldown/ This short film shows you the proper and safe way to perform Lat Pull Downs.

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]]> http://www.bestweight-lossprograms.com/534/the-lat-pulldown/feed/ 25 The Cable Crossover http://www.bestweight-lossprograms.com/499/the-cable-crossover/ http://www.bestweight-lossprograms.com/499/the-cable-crossover/#comments Tue, 20 Apr 2010 20:26:38 +0000 admin http://www.bestweight-lossprograms.com/499/the-cable-crossover/ This short video shows you the proper and safe way to perform the Cable Crossover.

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